Useful guided meditations

• Jon Kabat-Zinn’s “mindfulness of the breath” meditation
• Acceptance of Thoughts and Feelings
• Acceptance of Anxiety

My own work

• The Art of Now: Six Ways to Live in the Moment (text/PDF)
• How to Live in the Moment

Books I recommend

• Full Catastrophe Living
• Mindfulness and Acceptance Workbook for Anxiety
• The Mindful Way Through Depression