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	<title>Jay Dixit &#187; goals</title>
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		<title>Goal Post</title>
		<link>http://jaydixit.com/2008/03/03/goal-post/</link>
		<comments>http://jaydixit.com/2008/03/03/goal-post/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 21:27:54 +0000</pubDate>
		<dc:creator>Jay</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Mihaly Csikszentmihalyi]]></category>

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		<description><![CDATA[The other night my roommate and I were having a conversation and the subject of goals came up. I had been reading about the state of effortless concentration and enjoyment that psychologist Mihaly Csikszentmihalyi has famously termed “flow.” Flow occurs when you’re so absorbed in a task that you lose track of everything else. You [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blogs.psychologytoday.com/files/u8/funny-pictures-cat-waits-for-bird.jpg" rel="lightbox[25]" rel="shadowbox[post-25];player=img;"><img src="http://blogs.psychologytoday.com/files/u8/funny-pictures-cat-waits-for-bird.jpg" alt="goals. i haz dem. " align="left" hspace="10" width="200" /></a>The other night my roommate and I were having a conversation and the subject of goals came up. I had been reading about the state of effortless concentration and enjoyment that psychologist Mihaly Csikszentmihalyi has famously termed “flow.” Flow occurs when you’re so absorbed in a task that you lose track of everything else. You fall into the rhythm of your activity so completely that all distractions melt away, and may even lose track of time. I mentioned that having a clearly defined goal is an important component in achieving flow.</p>
<p><a href="http://blogs.psychologytoday.com/blog/brainstorm/goal-post">Read the complete post at Psychology Today&#8217;s Brainstorm</a>.</p>
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